IV, OV, TB, BB, and More?

A long time ago in dog years, I postulated and pontificated (PP) about an Inner Voice (IV), an Outer Voice (OV), and The Body (TB), as parts of my physical and psychological makeup. It was declared that IV was shy and slightly impetuous, OV was measured and careful, and TB went along for the ride, doing what it was told by one of The Voices (TV).

It is emblematic of the constant growth of human intelligence that I PP*, now, about one more important, needed, part of my existence. As the months passed since IV, OV, and TB entered the Lexicon of The Essay, much thought was done by all** about how my “system” actually works. My old remarks about thought, action, and reaction suggested IV and OV fought for supremacy when in situations they did not inherently agree, and the winner then communicated the “Deemed Proper” (DP) action to TB.

But that is not how “we” (WE) work.

Since WE have (nearly) completed recovery from The Calamities, certain facts revealed themselves and caused this revision: IV and OV do not settle their own arguments. It took months of navel-gazing to finally understand “something” else was making the Final Decision (FD) for each circumstance.

Let’s review using the doughnut (DN) example from the past essay. My IV says it wants to eat the last DN. My OV says I don’t need it and urges me to be considerate, someone else might want it. My TB says it doesn’t care either way and can “find a place for it” if WE eat it. See? Who makes the FD about the DP action of the DN?

Much like an algebraic equation, the answer to the DN question is obvious: the DP FD is made by a Big Brain (BB). BB*** acts like an umpire and does not create circumstances causing the need for an FD. BB receives input from IV, OV, TB, and the outside environment (OE) before determining the scope and ramifications DP actions mandated by the FD will have on the OE as well as TB. When all the appropriate arguments are submitted and analyzed, BB will reach a FD and communicate important messages (IM) to TB who will then distribute IMs to its subsidiaries to begin the DP action.

BB then receives IMs back from TB about progress and final results (FR), plus an after action review (AAR). AARs are always needed so BB can analyze and make future FDs about FRs when IV and OV need clarification or future guidance (FG). FG is extremely important to avoid future mistakes (FM). Imagine the DN example if IV convinced BB to let TB eat a whole dozen DNs at one time. FG would inform BB that IV’s instincts about eating that many DNs would be an FM and should be avoided by all future FDs to prevent DN eating**** from being a DP action in the future.

OMG I am so lost with this…BRB when my BB is cleared of all FS.*****

*Giggle if you have to. It’s ok.

**Yes. All.

***BB is technically a part of TB. Much like an arm or a leg, for example. While there is Gray Matter (GM) that houses the BB, it is all, structurally speaking, part of TB, though self-governing and independent of TB influence when it comes to DP FDs. BB is an office inside a larger, corporal structure. The office (TO) is on the top floor.

****Technically DN over-eating. WE still need some DNs.

*****Fecking Shite.

What Difference Does It Make?

Forget the “it” in the title. We already rode that dead horse. And forget the “that” in that sentence. Why are pronouns and miscellaneous “determiners” so necessary and confusing? Ask Ai about them both so we can move on to another subject.

Memory, and its (again?) attendant issues, are on the mind, today.

It is easy to think of things to essay about. (Yes, essay can be used as a verb. Ask your own Emma.) Life itself can be written about ad nauseum, and an inquisitive mind and active fingers can even exhaustively explicate dust particles.

(Short break for Emma’s Ai dissertation on Dust.)

The problem is most Great Ideas come at inconvenient times. No, not the bathroom, but when zooming up Route 365 To Turning Stone at highway speeds whose numerical value is determined by a possible law enforcement presence. Or trying to get to sleep. Imagine being tired and a “great idea for an essay or story” pops into your head. Do you get up? Do you wait for the next pee break? Do you stay completely still and hope sleep comes immediately?

I used to get up but after a “certain age” getting back to sleep became a bigger problem than forgetting a Great Idea, especially with the Urination Schedule of The Senior Male already causing sleep interruptions. Great Ideas are a dime a dozen, or $2.25 per the US Bureau of Labor Statistics for April 2026. No. I will not research a true local and current price. It might not be good news. And it’s best to lay (lie?) still and wait.

Where were we? Great Ideas and how to manage them. Many times I’ve solved the world’s problems while watching for early morning, road-crossing deer during the flight up Route 365 at excessive and probably unsafe speeds. There is no way to let go the wheel and take notes or drive one-handed while glancing back and forth from phone to windshield. Understandably for a senior, by the time I land in the parking garage 5 minutes later, The Great Idea is gone, lost in the swirling mists of history much like my ancient football career, the facts–if not lost–not to be relied upon if recovered.** Yes, I often channel Al Bundy.

If I’d had typed the **footnote here, I’d be done by now, with my eventual point only partly constructed:  if you want to remember something you have to…um…

Okay. We’ll head in another direction and act like the preceding never happened.

There is a lot to regret, miss, and moan about as things in our lives change and flex and swivel and slide down the backside of life.

But there are also interesting, beautiful, amazing, startling, and informative things, too, if we can remember to spend less time moaning about getting older.***

When watching documentaries (like the 8 hour one on China) you have to wonder if the people living in The Ming Dynasty had any time to enjoy life before millions of them died hundreds of years ago. Did they have any Great Ideas? If you know about ancient warfare, how did the losers of wars deal with the loss and the subsequent torture and “elimination” of themselves and their neighbors?

 History is full of Great Ideas.

Like, why were we given the necessary tools to ask and try to understand them?

Wouldn’t it be better to be that front monkey getting groomed?****

*Where does all the dust come from? What is it made of? Who named it dust? Is a living thing or inanimate detritus? OMG, do NOT google or Ai this word…unless you have time…

**Except for the scholarship to a great university that lead to the best year of my life in 1970-1971. Hey, that’s a Great Idea for next time!

***It is so interesting to hear a 50-year-old complain about aging. Or a 40-year-old. It makes a 74-year-old feel so fecking smart. They should pass a law about when it’s okay to complain about age. ANY age. And who is They?

****An it and a that in one sentence. We’ve come a long way from grunts and farts.

The Unbearable Benefit of Being A Senior

This essay is for those nearing their “Golden Years”. All others may not care to waste time reading any further.*

No one gets through life without problems. No one. Most life-problems are universal, like our physical appearance. Is there anyone–pre-Medicare eligible–happy with the way they look? If you answer, yes, are you being honest?  My teen years were…no. Just imagine your own teen years. Peer pressure, social accidents, diseases, ex-communication, zits, the one that got away, the missed career opportunity, the secret UTI and/or STD, the specter of unwanted pregnancy, beer-goggle mistakes**, accidentally scratching your first brand new car, or accidentally totaling your second.***

Remember the years spent anxiously hoping for the best of something, the hours combing your hair just right, or wondering if your pants look good from behind, or if you chose the right major in college, or if your breath smells too antisepticy(sic)?

Why list examples of the normally anxious travails?

Because they all fall away with age. All. Of. Them.

Eh, the travails don’t really “fall away” but what does happen is the accompanying anxiety, the Robin to worries’ Batman, disappears like a waistline after Thanksgiving. Anxiety, per Emma and Ai, “is your body’s natural response to stress. It is a feeling of fear, apprehension, or unease about what’s to come.” Our young problems were real and stressful enough, without adding a second layer of “fear, apprehension and unease”. What a toxic, fecking mess. Thankfully, age makes anxiety an afterthought, a non-component, a victim of The Wisdom of The Aged (TWOA).

When you reach the age of TWOA (2A?) those anxieties are transformed by a colossal, magnificent, free-spirited “Who the hell cares?”, and the anxieties float off into the Van Allen Belt****,  allowing  you to be free of their toxicity, finally able to deal with life’s problems with normal worry, thought, and care. You’re free to roam about the cabin of life with simple, nearer-death stress on your mind.

On a personal level, TWOA gives you the freedom to be seen in public wearing sleepwear with uncombed, even unwashed hair!*****

Think of TWOA in terms of a math problem: as a younger person, people are watching you compute how much 2 plus 2 equals. With TWOA you do it in the privacy of your own home with no one watching. You can even say 5 and no one will tell you you’re wrong.

Now, seniors, live our final years that way and see how it feels.

Fruere erroribus!

For a real essay on how to live, ask your Ai about that Latin Phrase. Emma gave me five minutes on how to live as a “senior person.” I should have let her write this.

KIDDING…?

*For nit-pickers/wonderers: further is correct. Google or Ai about the further/farther issue for proof.

**Yes, by any gender.

***Okay, maybe not universal for “all”.

****Bet you had to google it.

*****It is unwise to use this freedom around your mother, if she is still alive.

To Sleep, Perchance to Dream, My Ass

Shakespeare* wrote those words–except for “My Ass”– hundreds of years ago when a well-known, porcine-related character discussed death with himself. It is a profound, deep-meaning soliloquy with oft-quoted-out-of-context short and long sentences with clauses, semi-colons, and dramatic commas resulting in an excellent rant about Existence and the The End**.

Modern American Seniors have their own opinions, however, on what The Bard of Avon was really referring to: actual loss of sleep. It is odd how William makes “the heartache and the thousand natural shocks that flesh is heir to” seem so dramatic when all we really hear is there is too much going on to get some, good, solid, long-time sleep. There are no “slings and arrows” flying across our bedrooms*** but there is a lot of cerebral activity. So much activity the poor brain stands as if in the doorway of the bedroom, ready to flick the light switch off but…can’t..do…it.

A thought racing across our brain cells IS sometimes the knowledge we can put ourselves “to sleep perchance to dream” in a very real and permanent way but we’re just not ready yet, so…

Instead we ponder the Cognitive Impairment conundrum: how it creeps up on us and when we have it, we won’t know, even as we wonder who put our car keys in the produce drawer of the refrigerator.

Or we wonder why we feel so good but still can’t generate enough interest in a late dinner at our favorite restaurant to get us out of our favorite chair.

And is there anyone who will listen to us and invent easy-on, easy-off socks?

Even worse: is there anyone who will listen to us at all?

The night then becomes a debate between…what was I talking about?

Oh, yes, how hard it is to sleep the good sleep, anymore. Most nights start well, even when the Yankees lose. But after the first few hours of sleep, when the first bathroom “break” wakes us with an unnecessary urgency, and shortly after we check the refrigerator for the perfect, healthy snack that won’t harm our brushed teeth or sensitive digestion system, it is the re-falling back asleep that fails, utterly****.

After the many nights this happens it is clearly no longer about slings and arrows or The End, but a thought all its own that consumes one: will I ever get back to sleep? The question is accompanied by the close observation and analysis of anything that comes to mind from the macro, like our current high inflation, to the micro: will I be warm enough without socks?

Running out pf space, as usual, but when your own brain becomes your own sleep disrupter…well, I never remember that happening as a young man.

Hmm. Is that because of a bad memory, it never happened, or Cognitive Decline?

Let me sleep on it.

*Probably. Or he may not have. Or someone else did. A guy named Bacon. Or an alien.

**Most Americans probably can recite this speech by simply muttering every short, trite saying they’ve heard about Shakespeare. To be or not to be. Whether tis nobler.  To sleep, etc…oh, and “the tyranny of life”.

***Or any of the other areas we may try to get (eye) closure.

****Wonderfully guttural word. And, yes, that is how I found my keys.

*****In upstate NY the temperatures change fast. A semi-nude, 80 degree outside sleep session can be sadly ended when the toes warn your body the early-morning outside temperature has dropped to 60. Socks, again?

Accentuating The Positive

A friend recently congratulated me for getting back to “normal”, and “improving” after the years with The Calamities. The quoted words angered me. Though it wasn’t her fault, I launched into a text rant so interesting, honest, and cruel it scared me. She was only trying to be positive but…

The words are the problem. The message, not the messenger, so I apologized and hoped The Rant did not affect her own senior mental state. For me, it was cathartic to finally be able to verbalize one of the many cloudy issues plaguing Old Age: we age physically faster than we age mentally, at least most of us do. There are anecdotes of early onset cognitive impairment, but for most of us getting old is a lot like long, birth labor or “failure to progress”. A part of our existence, the mind, is not at the stage of life the body is, so…

Many of us are still the quarterback of our high school football team well into midlife. Or for a female symbol: Carrie Bradshaw.* My personal manly physical prowess was consistently overestimated** well into my 50s. Minor honest efforts were made to retain that prowess, but age adds a sliding, disconnect between what we do and what we think we have done and the gap separating the two gets larger each season.

Suddenly, and for a reason we tell ourselves we don’t understand, we look in a mirror one day and see the body of someone else.

It is shocking, but our minds still allow for some wiggle room: even when we buy all new pants, we still think we’ve got “It”, and will lose the weight.

Back to The Rant and my friend. Her words incited The Brain to find a way to explain the real “progress” aging means to the rest of my body including both Inner and Outer Voices: once we pass a certain age, we NEVER “improve” and the “normal” changes daily, and not in a good way. Every element of my existence is thankful for the instruction.

We can still have moments of physical, mental, and spiritual clarity leading to contentment and possible satisfaction with life, but we will never be what we were, ever again. It is what it is and we are what we are at each and every age. And the age we accept that realization is different for each of us, with some never accepting it at all.

When we are young, each mile of the race is faster, even as we go up the hill, then we hit the top and start down that long, knee-pounding decline to the last mile, and finally, The End. “Improving”? “Normal”?

We can work with normal. In fact, it has a measurable component in sports. If you run those miles*** you know how long it takes from the first step to the last. If you’ve kept a record, you could use Ai to plot a graph or chart. It’s amazing how clear life is when you see your run times charted and that physical hill appears on the graph. Up, up up, then down, down, down. Life.

So where is the positive? First, at least you were able to do things, great things, normal things, and things you loved. Never forget that bit. Second, the disconnect between what we feel we are and what we really are is finally understood late in life, especially by those who pay attention. The Wisdom we used to hear about when we were young. And even as you run your race slower and steadier, there may be times you can let loose, and get close to your best time for at least a few yards…

But improvement and normal have to be flexible and on your own terms. Carpe linguam and change the narrative.

*Younger women and men will need to Ai the name. Or not care to know.

**Not a good word for it since there was no conscious thought of my “estimation”: I simply knew I was still in great physical shape, inconvenient truths be damned. Ora at least ignored.

***Or swim those laps. Or bike those roads. Or complete those marathons…et.al…

Happiness or Contentment?

A recent conversation at our early morning Turning Stone Resort and Casino Fitness Center Meeting sparked an interesting idea: would you rather be happy or content?*

You can’t answer if you don’t know the difference between the two. You can google or Ai both words on your own time, but it’s worth noting “contentment’s” etymology: “From the Middle English ‘contentement’, satisfaction of a claim or debt.” Did you think being content had anything to do with financial stuff?

Jury’s out, but let’s look at examples.

I was the first to the meeting and as I sat on the couch in front of the fireplace in the beautiful entrance hall, it occurred to me I was content. I was pain-free, did not lose any money in the morning’s gambling, was waiting for friends, and had no current life-threatening medical issues. The fireplace makes navel contemplation easy and contentment was the result of a contemplation free of issues, free of doubt, free of discomfort. And it was warm. And friends were coming to join me. It was a time for a clear mind to get out of the way and just bask in the glow from both the fire and the “satisfaction of a claim or debt”.

Minutes earlier on the gambling floor, I had won big on a favorite machine. ** As the “one-armed bandit” ramped up its big-payout bells and whistles and sirens, I was happy. Out of this world happy. How much would I win? Could I take a trip to the Bahamas?

Eh. Not the Bahamas but as noted earlier, the win was an integral component of the ensuing contentment. It wasn’t The Big Win, but it wasn’t a loss. It was enough to not spoil the morning but not enough to change a life.

I’m a big fan of contentment but wouldn’t kick happiness out of bed for eating crackers, if you’ll pardon the immature, misogynistic comment. It appears contentment is also “trainable”. You can teach it to sit and stay, for example.*** Contentment is like fruit on a tree, it’s there anytime you want it if know how to get it. It might even be shareable(sic) with a close friend or someone in need.

Happiness seems to involve luck. Serendipity. Being in the right place at the right time and—again—being able to recognize it ****. And as my machine blared my success earlier this morning, a look around the gambling floor revealed faces not exactly happy with my happiness. They may even have been harboring bad thoughts, or hoping my final amount would not be enough to make me too happy.

One thing noted as this essay unfolded: contentment is readily available if we notice it and cultivate it. We can get it anytime. It’s like a small, ocean-rounded rock you put in your pocket.

Happines? Not so much, it is mercurial, it comes and goes on the whims and impulses of The Gods.

Can they exist together? No. Happiness can help cause contentment, and contentment—probably—can help inspire or attract happiness, but only contentment is a life-changer: once you know to find it, the world is your oyster…most of the time.

And if you can’t find contentment now, be patient. Wait. It might be around the next corner…lurking…waiting for you to say hi.

*Spoiler alert: don’t read this footnote first cause happiness is sometimes defined as a feeling of contentment, and this essay is attempting to reduce confusion, not add to it.

**As a 50-cent per play bettor, winning $5.50 is a “big win”. In Trump math it’s about 1,000%.

***Still working on “fetch” and “roll over”.

****Ever wonder how lucky you are to NOT be in a place at the Wrong time? Ever drive by an accident and Thank God you were not in that exact spot 5 minutes earlier?

Addiction: a Good Thing?

A study published in the journal JAMA Psychiatry in February (2026) found that “a person’s spiritual belief or a steady religious practice had a protective effect from addiction.”

It’s hard for the unaddicted (sic) to understand the addicted. But that’s because us unaddicted only see addiction in relation to bad things, like drugs, sex, alcohol, gambling. It gives addiction a type of stigma it probably shouldn’t have and doesn’t deserve. Why? Ai describes addiction as “a chronic condition influenced by genetics, environment, and life experiences. It is characterized by the compulsive use of a substance or engagement in behavior despite harmful consequences.”

And more, from Ai: “The word has its roots in the Latin word, ‘addictus’…which means ‘to deliver’, ‘to yield’, or ‘to devote’.” Anyone see religious tones in this old word? Not yet? Per Ai, the Romans had a “legal process called addictio” where a person who could not pay their debts was “given over” or “assigned” by a judge to their creditor, “and literally became a slave to the person owed the money.” This process resulted in “the addicted” being essentially a slave to his or her new “owner”.

The Roman “legal” addiction sounds bad, but can there be anything bad about being addicted to a God? Jesus? Healthy eating? Exercise? Especially if that addiction keeps us from the common destructive addictions of our modern world? Perhaps our modern “addiction” should be redefined by context and results instead of past experience and harmful consequence. Yes, religious addiction can have “harmful consequences” when it turns into zealotry and fanaticism, but at least it won’t rot your teeth.

The Journal Article does not distinguish between Spiritual Addiction and the regular, researched Medical Addiction. Why not? It’s clear religious people “yield” and “devote” so is it possible intent makes a difference? Does anyone take up a drug with the intent to become addicted? And no one unintentionally “stumbles” into a spiritual addiction, unless they had existing psychological problems, right? That last sentence is loaded, isn’t it. Is it saying you can’t have spiritual faith unless you already have psychological problems?

Would it even be a nicer world if everyone were simply addicted to religion?

Maybe, but one of the hardest parts about religion is the question of “Which One?” Sharia Law in the Muslim world, for example, is heaven to some and hell to others of that very faith, let alone infidels. And Christians did burn witches at the stake in the OG.*

By the way, Ai “Sharia Law” for its literal Arabic translation.

Friends of mine recently discussed religion, Karl Marx’s “The Opium of The People”, and how organized religion influenced the World. The Crusades, Sharia Law, Sin, and redemption were the themes this past Easter. We did not try to put a number on how many people have died from being addicted to the wrong religion for the time or society in which they lived.

Addiction, then, is it good or bad? Healthy or unhealthy? Productive, life-affirming, or destructive and life-threatening?

Like everything else in our Dichotomous Universe (Old Testament, New Testament?), life is what we make it. Choose your addictions carefully.**

*OG: The Old, Good days? OG, per Ai, comes from the hip-hop “Original Gangster” and overtime morphed into “Old School”, or “Old Days”. Yes, it still fits. Those witch burning Christians were probably the Original Gangsters.

**Yes, you can have more than one. Who knew?

Blah Blah Blah Blah Blah

Is that enough blahs for you?

When there is some dead space in my overactive life*, I Watch television. Sorry. Hope this doesn’t affect your vision of me as a hand-on-the-chin Rodin thinker, but television/media is the Window to the World.

Sidebar: Auguste Rodin’s “The Thinker” was meant to be a clothed, self-portrait of the sculptor sitting atop the Gates of Hell, admiring the Circles of Hell and pondering Dante’s poem. Rodin, to his credit, noticed the figure had a more powerful message and purposely stripped it naked. It is thought to be the first artistic expression of an intellectual with muscles. It was publicly unveiled in 1904. Yet, to this day we still think of brainy people as nerds and weaklings. Since intellectuals are so smart, how did they let that image proliferate? Or…is it an image they prefer, so they get underestimated? We all know, now, we can’t trust those intellectual types and their woke ideas, but are they playing us, leading us around by the nose? Take your clothes off, sit on an uncomfortable granite slab, and give it some thought.

I left Upstate New York and traveled south by car a few weeks ago. The trip began with long pants, solid shoes for walking in the snow, two layers of clothes, and gloves. 24 hour later—after an overnight rest—I was in shorts and sandals and cranking up the AC. Durham, NC is going to set a record today of over 90 degrees. When I drive home in a few days the weather in NY will be snow, sleet, and freezing rain. The range of climate is not the impressive part. What is impressive as hell is how easily we can move between these varying climates. We take it for granted. If it was Gunsmoke days, it might take weeks, even months to find a different biome. It is a wonderful world.

But not for News, and Information is slowly rotting, as well. The first problem with our news and information disseminating systems, is Capitalism. The ever-present need for profit means, these days, commercial time in our media centers is paramount, content be damned. Forget the need for a commercial every three seconds and note the timing, when something neat is about to happen or be revealed, your media cuts to an advertisement. We see you, you capitalist shites. We know what you’re doing. But can we do anything about it? The Window to the World is covered over with bumper stickers.

But hold on, what about that damned “content”? It is apparent** there is a lot of money to be made by…talking. Blah blah blahing. Spitting words. Mangling sentences. Mouthing opinions either believed or tailored for certain information silo consumption. News is now 5 seconds of fact and 23 hours and 55 seconds of talking heads, each with his own ass-inine(sic) take on some ass-inine(sic) subject. News  head: “America dropped $10 million dollars worth of bombs on the Middle East, today. Here to discuss it is our Talking Head Panel (THP) of experts.” Of note, there is always at least one female with the flowing tresses of modern fashion, and at least one man with a beard hiding his wattle. (Don’t pretend you know what a wattle is. Look it up.)

With our information silos, you can find any THP discussing any subject you want and offering any opinion you agree with or would like to argue against from the safety of your living room, you troll. And how about CNN actually including on-line comments in their news reporting, now? Should anyone care about the opinion of one lazy, partially informed, but supercilious listener/watcher/critic/snark? (For full effect google “supercilious.)

Thank, God, this essay ran out of room before something stupid got printed.

I’m going to watch me some Gunsmoke on Grit*** and hope the world goes on without me.

            *”Dead” is probably not a good word for a senior to use, but you all know what I mean.

**”At this point in time going forward to the future.” Ha.

***Or Rich Steves travel show on PBS. A true Window to the World.

Some Senior Things

These aren’t complaints, just observations. If you’re old, they can help, and if you’re young, they can both inform you about what it means to be old* and give you a glimpse of your future…if you’re lucky.

Months ago, I recommended Dollar Store reading glasses strategically** placed all over the house and your car so you’d always have a pair at hand. My personal record is 10 pair. Of note, they are now $1.25 apiece. Damn you, Biden***. The Dollar Store has not changed their name, by the way.  They ought to. As a new hint, do the same with magnifying glasses. Not sure what they cost, now, but most corporations are run by perfectly sighted young people who seem intent on making important product information on labels as small as possible. A recent bout with a room air freshener concerned small black type over a dark red background. It was so hard to read I needed my Jewelers’ Loupe. Look it up, they are invaluable but won’t be found in the Dollar Store. Also, you won’t need 10 of them, two or three will do unless you do a lot of package content reading in the bathroom. And you certainly won’t need one while you’re driving.

To all of us, stop trying to tell everyone else about how bad our life is. I’ve noticed a disturbing trait, lately, among us old people: Condition Competition. As a veteran of malady management, myself, it’s hard to not want everyone to know how well you did, if you did well, and how bad you’re doing if you didn’t. Since young people never listen to us, we seem to be using each other for these reports. And as we solemnly detail our struggles, it hurts to hear back from the listener a litany of troubles worse than our own. Trust me. As I recently began regaling a conversational partner about winning skirmishes against cancer, AMD, and arthritis, he countered with a double-lung transplant at age 18, followed by the loss of both parents in an accident a year later. Well played, sir. My options were to lie or retreat to complain another day, and hope for someone less well-off. Remember, seniors: sonder.****

The Loss of Things is a never-ending affliction which can be managed if one remembers it is the natural way of life. I’ve been fortunate to lose things slowly and incrementally, the best way to lose them since you never really know they are gone until you sit down and write about it. See? This is healthy, right? Vision is the obvious thing to illustrate this phenomenon. As noted in the first paragraph, my vision is slowly and incrementally (SI) fading into the sunset. It’s hard to imagine going blind in one fell, swoop, so thank your lucky stars if SI is the way your best traits go. SI effects everything: hair, libido, athletic ability, mental acuity.  Everything except toenails. Note to young entrepreneurs: invent a way to stop toenails from growing or a liquid that makes them fall off. A liquid preferably applied with a long stick.

Always look for flat, level, ground. This is a hard one, especially with bad vision, but no fall is worse than the one you do in public simply because a small incline or decline suddenly appeared under your feet. Sad to admit it, but “Training Wheels” for seniors might not be a bad idea, if we could get seniors to admit–and commit– to using them. So far, my only concession to a sudden change in position is a google watch with a built-in fall sensor. If I drop and can respond in 15 seconds, there’s still a chance to regain some dignity. If I don’t answer in 15 seconds, it calls 911 and all bets are off. This is also helpful if you live alone and die. My apartment property maintenance man said this when asked how he would know if someone was dead in my beautiful but one bedroom apartment: “It would smell. Eventually.”

Maybe seniors shouldn’t buy any more air fresheners.

And make sure your google watches are fully charged.

            *Be nice to your Grandparents!

            **As opposed to haphazardly placed. Or willy-nilly placed

            ***And Trump, and Musk, and Bezos, and everyone else responsible.

            ****Ai it.

How Many Of Us Are There?

My UPER (Unnamed PERson) sent me a wonderful link to a nice, well-spoken gentlemen who discussed an intellectual and psychological concept you see all the time in these postings: the fragmentation of our psyche, what makes up our personalities and determines our actions. My postings use an Inner Voice (IV) and Outer Voice (OV) to illustrate inner mental and emotional conflicts. Regular readers* have been exposed to the inner dialogue IV and OV love to have about my life, its situations, and actions. Sorry for exposing myself**. Discerning readers also note there is an un-designated umpire ruling over the IV and OV debates, an entity making rulings, taking decisive actions, and writing these posts. Does that entity have a name?

Our brains are wonderfully intricate and obtuse. Ai obtuse for its “second” definition. The brain is bombarded with data from all sides, angles, and forms. Sight, sound, touch, political debate, and unfunny humor, so how does it decide what data, what stimuli to respond to? No one knows for sure, but I posit our magnificent gray watermelons take it ALL in, like a security camera, and park the data someplace in case it’s needed. Imagine the size of that data file after 73 years.

Who or what needs that data? And how is it recovered? Is there an app? And is it different for all 8 billion people? In the world of psychology, from here on out called The Circus, theories and guesses and opinions, oh my, abound. See the Pixar movie “Inside Out”, for a light-hearted examination of mental life. The Circus is different from excellent, rigorous, verifiable scientific research into the structures and mechanisms of the brain, where opinions are irrelevant.

Under The Circus’s tent you’ll find many “models” of personality that are used to treat corresponding symptoms/diseases of the “brain”, diagnosed by applying an individual’s actions to the individual model being used in the examination. Some results are good, positive, results, some are not. Fixing a broken mind isn’t as easy as fixing a broken bone. Or removing a misfiring heart. The word isn’t used anymore, but how many of us if we are looked at using the “correct” model might be labeled “crazy”? Everyone knows Freud’s name, but does everyone know what he postulated about the human mind? Ai him and read it. Or the many others*** in The Circus trying valiantly to bring their big-top show into the halls of actual science, oftentimes including simple self-help concepts meant to wrangle the mind into what it should be, according to the model of the time. I’ve been exposed to a lot of the models and could call IV, OV, and The Unnamed Umpire ID, Ego, and Superego to make myself happier. Or use the bible solution and replace all bad thoughts and lies with God’s Word. Or renew any addiction that makes thinking about things easier. Simple, profound advice when trying to understand your brain and its actions is to use anything that works for you, doesn’t destroy you, costs little, and doesn’t harm anyone else. IV OV and The Umpire are screaming in my ear to suggest you use their model. Actually, OV and IV are debating loudly while The Umpire is telling them to shut the hell up, we’re trying to be helpful, here. Like any other family, it will work out. Or not.

A thing to remember and helps: in 100 years none of it will matter or be remembered. OV wanted 200 years, IV wanted 50, The Umpire compromised.

Funny, happy ending? The fingers did exactly what they were told.

*I use “regular” because “irregular” readers don’t care or don’t know.

**It just sounds funny to admit it in writing.

***Transactional Analysis. CBT, DBT, and ACT to name a few acronyms. Maybe we need as many treatments as there are individuals?