aging

Accentuating The Positive

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A friend recently congratulated me for getting back to “normal”, and “improving” after the years with The Calamities. The quoted words angered me. Though it wasn’t her fault, I launched into a text rant so interesting, honest, and cruel it scared me. She was only trying to be positive but…

The words are the problem. The message, not the messenger, so I apologized and hoped The Rant did not affect her own senior mental state. For me, it was cathartic to finally be able to verbalize one of the many cloudy issues plaguing Old Age: we age physically faster than we age mentally, at least most of us do. There are anecdotes of early onset cognitive impairment, but for most of us getting old is a lot like long, birth labor or “failure to progress”. A part of our existence, the mind, is not at the stage of life the body is, so…

Many of us are still the quarterback of our high school football team well into midlife. Or for a female symbol: Carrie Bradshaw.* My personal manly physical prowess was consistently overestimated** well into my 50s. Minor honest efforts were made to retain that prowess, but age adds a sliding, disconnect between what we do and what we think we have done and the gap separating the two gets larger each season.

Suddenly, and for a reason we tell ourselves we don’t understand, we look in a mirror one day and see the body of someone else.

It is shocking, but our minds still allow for some wiggle room: even when we buy all new pants, we still think we’ve got “It”, and will lose the weight.

Back to The Rant and my friend. Her words incited The Brain to find a way to explain the real “progress” aging means to the rest of my body including both Inner and Outer Voices: once we pass a certain age, we NEVER “improve” and the “normal” changes daily, and not in a good way. Every element of my existence is thankful for the instruction.

We can still have moments of physical, mental, and spiritual clarity leading to contentment and possible satisfaction with life, but we will never be what we were, ever again. It is what it is and we are what we are at each and every age. And the age we accept that realization is different for each of us, with some never accepting it at all.

When we are young, each mile of the race is faster, even as we go up the hill, then we hit the top and start down that long, knee-pounding decline to the last mile, and finally, The End. “Improving”? “Normal”?

We can work with normal. In fact, it has a measurable component in sports. If you run those miles*** you know how long it takes from the first step to the last. If you’ve kept a record, you could use Ai to plot a graph or chart. It’s amazing how clear life is when you see your run times charted and that physical hill appears on the graph. Up, up up, then down, down, down. Life.

So where is the positive? First, at least you were able to do things, great things, normal things, and things you loved. Never forget that bit. Second, the disconnect between what we feel we are and what we really are is finally understood late in life, especially by those who pay attention. The Wisdom we used to hear about when we were young. And even as you run your race slower and steadier, there may be times you can let loose, and get close to your best time for at least a few yards…

But improvement and normal have to be flexible and on your own terms. Carpe linguam and change the narrative.

*Younger women and men will need to Ai the name. Or not care to know.

**Not a good word for it since there was no conscious thought of my “estimation”: I simply knew I was still in great physical shape, inconvenient truths be damned. Ora at least ignored.

***Or swim those laps. Or bike those roads. Or complete those marathons…et.al…

Death Again, Sorry, At Least It’s Not Mine

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Aw, death.  It comes for thee, blah blah blah. Articles, movies, songs, pole dancers*, all die, so why we talking** about it, again? Haven’t we beat this subject to…death. Hm.

            There are deaths that seem natural and even poetic, almost hard to grieve over. The 84-year-old husband who dies days after his wife. The young, inspirational woman who loses a valiant, public battle with her cancer to raise awareness for the disease. The man who lay on top of his kids at a school shooting to save the kids’ lives.

Most of us, however, will die a normal, semi-private, wish-we-had-more-time death, hopefully with loved ones near, if not right there, at the moment it happens. Maybe we will have advanced notice or maybe we won’t. Meh, that’s life. Death, death. Or more accurately, that is life and death, or…let’s move on.

There are also the “surprising” deaths, like your favorite sports star dying in a plane crash. Or your co-worker dying in a car crash. Both lead to this statement: “I just saw (fill in any name) yesterday”, often with the added “(Name) looked great.”

As interesting as the many different ways death presents itself is, rather than list them all, we’ll talk about the one just learned today. It’s a situation probably only experienced by seniors, but you decide.

Bob Weir died. Anything? He mean anything to you? No? He didn’t to me, either…at first. I passed over the headline and moved on to more interesting and personal stuff in the news this morning. There was also breakfast, opening the blinds, bathroom duty, other tasks, and Bob Weir. To shorten a long story, it took about an hour for Bob Weir to work his way through the detritus of hoarded memory, shake off the dust, and explode into the front of my brain. I was never a Grateful Dead (Ironic?) Head. (You do know the Grateful Dead, right? If not, I’ll continue, anyway, and not mention the “g” word.) it was hard to be a living person in the 60 and 70s, though, and not know some of their songs and at least 3,438 of their rabid fans., The Dead Heads. My lack of even partial commitment to the rabid fandom was probably because The Grateful Dead’s best work was done live, in concerts…crowds that cost money. I hated crowds and hated spending money to be in them.

In 1972, The Dead cunningly put out a triple record live album, recorded in Europe. So, an American band defies current marketing rigor and puts out a THREE RECORD album of almost their entire Spring concert work in Europe. No hit singles. No influencers chirping about it. No late-night talk show publicity. Just BANG, here’s a three-record set of our best work. Deal with it. It was in 1973, in Mike’s parents’ attic, with speakers up to the eaves, no adults home, a dime bag on the coffee table, and four quarts of Boones Farm wine, when I finally learned the reason for the Dead Head Fan Club. And it happened with no crowd, no entry fee, since Mike bought both the album and “refreshments”, and no “Turn that shite down!” scream from the ground floor. It was heaven on earth. 

It didn’t make me turn all gooey or anything, and it never led to my purchase of anything the Dead did, but the music, the musicianship, and the time was extraordinary. And I learned band members names. We did the same show nearly every night for a month, until my friend’s parents came home and then…life. No more Dead for me. I never listened to any of those three records again. I married several times, had kids, never turned the volume of anything up over halfway, and got on with life, allowing the Month of The Dead to deposit itself into a long-term memory folder to be filed away alphabetically, presumably.

Until Bob Weir died.

Some long-term memories we don’t remember until a really, really hard jabbing*** with something pointy. Like death.

The Month of The Dead in 1973, is hereby officially remembered, recognized and celebrated as A Special Time in A Good Life, and is added to my google calendar so it won’t be forgotten, again. Thank you for dying Grateful Dead guitarist and founder, Bob Weir. We hardly knew you but will never forget you.

Amen.

            *Just checking to see if you’re actually reading.

            **Ai grammar police say this should be: “why ARE we talking”. Feck them.

            ***Ai: “make this wording more concise.” Me: Devour feculence, Ai.

What? Really. What??

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On the agenda of the TS Fitness Group meeting this Sunday morning was driving. Only two members were present but we both agreed we will never know when we will lose our ability to drive safely and will continue to believe we are the best drivers in the world. The two members combined age is 157 years, and their combined experience should remove all doubt of their commitment to safety.

The meeting veered (without the use of turn signals) into a general concern about when overall cognitive decline would be noticed. Both members admitted the ability to recognize decline in others but allowed that accurate self-examination might be troublesome in the future. Much time was then wasted lamenting the modern era’s lack of adequate road markings, along with a bi-partisan denouncement of modern reflective material, due to the material’s superior nighttime eye-piercing quality. As for the Activities Of Daily Living (ADL), attending members agreed neither was currently concerned about any ADL, but anxious about future needs and costs. A moment of silence was followed by the tabling of further discussions on cognitive decline.

In closing the meeting, this declaration is hereby approved by unanimous consent for inclusion in today’s record: “We, the members of this meeting do demand all future changes to our lives be requested in writing by whatever organization, society, or bodily organ is endeavoring to change, and said entities await the members approval before affecting (effecting?) said change.”

There. No more surprises for us, two old guys.

On the way home a pickup zoomed by with a large window sticker: “F%%$ BIDEN”. It generated all sorts of questions. 1. Is the driver truly entertaining the thought? 2. Is the driver an angry, ex-lover of Joe’s? 3. How much did the driver pay for the sticker? 4. What sex is the driver? (He/She/Them/It was so high up and went by so fast.) 5. Does Joe know there is an offer being made in upstate NY?

Let’s forget the questions and make a statement: Unless you can truthfully, answer any of the questions, you are an idiot for displaying such a sticker. And there are a lot of them in upstate NY. No “F%%& TRUMP” or Bush or Clinton has been witnessed by me but if you happen to be displaying one, you are an idiot, too. No explanation simply: you are an idiot, especially if you need an explanation. No “F%%&ing” any presidents.

A May colonoscopy result had been causing me all sorts of trouble and stress. Since the issue was settled yesterday, it reminds me of the one solution to every problem: good communication. Keep in mind NOT making a problem is still the best way to do things, but poor communication makes everything worse. No advice or lessons here, except learn how to communicate clearly. Oh, one piece of advice: think before you speak. Really, really think. Another piece of advice: Don’t be stupid and not ask questions if you don’t understand. We seem to act the other way around as if asking questions makes us sound stupid. For instance, why would anyone put a “F%%$ The President” sign on their bumper or window? It makes you look like a @$$.

And don’t get me started on pronouns with no preceding proper noun.

It’s interesting the “clawback” recission process our Republican Government just accomplished. To summarize, money was approved and allocated for certain programs by past votes in the Senate and House of Representatives. All members who voted for or against the programs were elected officials of their parties and no gun was held to their head. Nationwide, agencies, schools, organizations, and communities made plans for the money and implemented those plans. Then in 2025, a different Senate and House of Representatives votes to rescind certain monies, and “clawback” the dollars. If this bothers you, so what? If you elected Joe Smith who voted for the money in 2023, and then Bill Smith won Joe’s seat in 2025, is it okay for Bill to vote to take away the money Joe approved in 2023? It’s not right but google the “Impoundment Control Act (ICA)” of 1974 and its history. And voters: beware and be educated.

And, no, the ICA has nothing to do with pronouns…

My Two Brains

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For many years, now I’ve wondered if there are two brains in the body. You, too?

My vacation to the Warm South was meant to be a break from the Winter North, but also to test hopefully repaired, rejuvenated, and reclaimed physical abilities. It was during this testing, the “proof” of my second brain was finally revealed.

There have always been internal conversations–such as the infinitely confusing argument between doing good or doing bad–but I assumed those discussions were a normal personality abnormality, simple sophistry inspired by too much Devil’s Advocacy during young, formative years. It would go away with time and maturity, and the accumulation of wisdom. But the second brain discovered in North Carolina last week is different, it actually-,better tell the discovery story, first.

Sometime in the mid-morning hours of Thursday, March 27, 2025, I was in a Happy Place: a public tennis court surrounded by tennis players my own age. It was a time to celebrate recovery, patience, and give the beleaguered medical corporate establishment some credit for good work. The early moments were a time full of insults, name-calling, trash-talking, and too many hugs, all of which were greatly appreciated. Sadly, the second brain discovery happened only moments after actual physical activity was perpetrated. Yes, perpetrated. Perfect word for what happened. Look it up.

A now ex-friend hit a soon to be outlawed (hopefully) shot called a “Drop Shot”. For the un-tennis among you, the Drop Shot is a nasty trick played on mature, semi-immobile tennis players by younger, fully mobile tennis players. Given the abundance of gray hair and joint braces this morning, there was no expectation any one of us would ever have to face such a nasty play. I felt especially free from worry as I was recovering, attempting to resurrect my game, and open to any special treatment benefiting my progress. In a later post we will discuss whether or not there is honor among septuagenarians. (Full disclosure, it was our groups lone octogenarian who hit the shot, so I’ve no legal basis for claim, if so inclined.)

The beginning of the unappreciated drop shot was quickly seen by my Big Skull Brain (BSB), and  BSB immediately broadcast the signal to the entire body to move forward at a rapid pace to get to the falling tennis ball before it hit the ground. Perfect. Just right. So far.

But the next thing to hit the ground was me. The “ground”, by the way, in public tennis courts is painted concrete.

If you are at all familiar with the saying “got out over the ends of my skies”, then no more explanation is needed. For the rest of you, as my BSB issued commands, some other, smaller brain not only cancelled those commands, but did it with prejudice. As I lay writhing on the ground/concrete watching the yellow ball bounce next to my skinned knee, a comment between my BSB and the other, smaller brain was overheard. It went like this: “Move? Hell, no. We ain’t going nowhere.”

And thus a mystery was solved: we do have two brains. At least I do. A naïve, uninformed person may say the smaller brain is located in the penis of a male and it is hard to argue they’d be wrong. We will not attempt to locate the female smaller brain or even make the argument the females are equipped with one. Utter discretion. And maybe one is all they need, anyway

That NC morning’s facts are: one brain said “go” and the other said “no”. My big skull appeared to follow BSB’s directive and moved forward. Parts of the upper body followed, but reluctantly, as if the debate between big and small brain was already happening and non-brain parts were confused about which command to follow. The penis theory might be right because the lower parts followed the small brain directive and pretty much stayed in the same spot, leaving my big skull, and upper trunk to accept gravity’s invitation and topple over, risking major injury if no more action was taken. Fortunately, some sort of “emergency” system (a THIRD brain??) kicked in and my arms extended to absorb most of the impact. The upper body rescued itself and rolled over, saving the heart and lungs for later abuse.

It’s as if the small brain was punished for its incalcitrant (sic) actions as most of the medical carnage was done to knees and lower extremities. Take that, small brain. Aside: why do skinned knees take so long to heal?

You can understand how hurt BSB was, but it did a masterful job of pretending not to be hurt and graciously accepted every ounce of empathy.

It was a distracted drive home with the constant stream of debate between brains. I tried not to listen but did hear the word “insurrection” more than once.

The one, major positive about aging is the things you learn about yourself. One positive, now is—with a second brain—all the bad things done in the past are not entirely my fault…are they?