An Undeniably Senior Observation

It isn’t fair, but as we age things get difficult. We know this intrinsically, but I have proof: A Google Watch connected to a Fitbit App on my Samsung Smartphone. Out of curiosity, I stopped the google watch one time after monitoring my calories lifting weights, running, or swimming. Then I restarted it for showering, drying, dressing, and walking to the car. The result? More calories were burned after workouts while getting dressed than when lifting thousands* of pounds or swimming scores* of laps. Odd. But when you consider the “Activities of Daily Living” (ADLs) and “The Instrumental Activities of Daily Living”(IADLs)** the reason getting dressed burns more aclories than the workout becomes obvious: difficult things like lifting weights are still difficult, but easy things—like putting on pants—have become very, very difficult. I’m working out hard, now, to get in good enough shape to put on my pants!

The first thought was The Calamities were responsible. Arthritis, for example, made putting on socks an adventure in stretching, tugging, and twisting leaving me breathless after just one foot, and needing a short break before attacking the other. (No, the “assistive devices” on the internet were not helpful, except for the addictive “Reacher”, as chronicled earlier.) And the drive home is usually with socks twisted and bunched inside my slip-on shoes because there was no longer a desire to see just how fast my heart could beat. Google “orthostatic imbalance”.

Pants. Let’s talk about pants and their*** sadistic cousin, the swimsuit. The Calamities made dressing standing up next to impossible. Think about it, healthy people: putting one leg at a time into pants or a swimsuit while upright. Even putting either on while sitting is an exercise in hope, combined with several side-shifts, strategic tugs, and covering the sitting surface with a towel that has a life of its own. Getting pants off is a breeze until you have to pick them up off the floor. Same with a wet swimsuit, and you always hope the floor is clean. Aren’t they all in fitness centers? To summarize: off go the pants, on goes the swimsuit. Stop for breath, Go swim. Return from workout and off goes the swimsuit and on go the pants. And unless it’s summer, The Socks, too. (Capitalized for effect.)

It doesn’t help to have odd-shaped feet and fast-growing toenails. My feet (and hands) are tapered and are beautiful in their form, slanting down to each side from a higher, central middle digit. Very pleasing to look at, but when trying to slip such a foot into a pant leg or the genital sling of a swimsuit, that taper guides fabric right to the small toe, where no amount of trimming can keep a nail from growing just enough to catch that fabric and require a formally athletic and aerobically fit male to have to bend and tug and hope the fabric will release in time to prevent a stroke. Again: orthostatic imbalance.

Wow. Look at this post. Whine, much? I’m not sure how so much time and typing got wasted on dressing but for some reason I feel better about life, as if letting the world know how hard it is to get pants on makes my life so much easier. Cathartic posting?

The need to whine is over. The Calamities have been pretty much tamed and their return or advancement is not anticipated. Most of the arthritis was surgically removed and replaced with titanium and something akin to Teflon. So…when will life return to normal, with easy on and easy off attire?

Is there any reader out there over 70 years old who knows the answer? There’s no surgery that can help old age. No drugs to stop it in its tracks.

It appears the last 3 years have been a blessing in disguise, then, as my settling into old age “normalcy” is way better than dealing with those dastardly afflictions. I’m ready for anything life can do, now.

Yes, my glass is half-full. What about yours?

And since this venting felt so good, get ready for the next post where you will learn about the effects Image Guided Radiation Therapy (IGRT) can have on your digestive system. IGRT is an Ai guided procedure performed by a linear particle accelerator and you will read a harrowing tale of focused sub-atomic star-wars beams, loose stool, tattoos, unexpected gas, and…cliffhanger!

*Really? Thousands and scores? The mind…

** If you’re wondering about getting older, or are old already old and wondering what’s happening to you, google these two, ADL and IADL

*** Apology for the needless anthropomorphism. It’s a fun word and concept.